About SENSE
Simon Hartley,
SENSE Director
Our passion to help...
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What is the company SENSE?
Since 2003 SENSE has been a company that
specialises in providing a high quality service to improve the
health and well being of its customers. The SENSE approach to health
is not to treat the disease or
illness that has the
person, but to address the person who has the illness.
Using nutrition, exercise and life coaching techniques SENSE
Consultants are able to identify the root
cause of health problems so that lasting benefit can be
achieved. All customers are comprehensively supported in their
programmes so as to ensure success. SENSE provides consultancy for
individuals with longstanding health challenges,
such as chronic fatigue syndrome, back pain and ulcerative colitis
to elite and professional athletes, including Leeds Utd AFC.
CSD Sport has been designed by SENSE to provide a comprehensive personal sports
nutrition programme. Normally sports nutrition advice is either very general,
and therefore not specific to the needs of an individual athlete, or is expensive
and requires 1-on-1 work with a nutritionist. This programme has been developed
to help athletes understand what nutrition their body requires very easily and
without the need for expensive consultations.
CSD Sport is based on the principles that we have been using successfully in
practice with elite athletes for many years. Every athlete is different, and
therefore requires a different diet to achieve optimal performance. To find
out more, view our success stories.
SENSE has also written several educational
courses and e-books on nutrition, weight
management and lifestyle, all of which encompass the principles of
the Diet.
SENSE Consultants hold qualifications with the following
educational bodies:
- London University
- Leeds Metropolitan University
- The British Association of Sport and
Exercise Sciences
- The Metabolic Typing Education Centre
“Most people diet in an attempt to
look better and have more energy. However, for most people, diets
don’t work, it’s all too familiar to see people battling to lose
weight and gaining it all back with interest! In many situations the
reasons for this are fundamentally simple- the diet doesn’t work
with them, it works against them. How can one diet fit all? We’re
all different. The SENSE programme recognises that to be successful
any nutritional plan needs to be highly individualised to your
body.”
Simon Hartley, Director
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